Read on to know the causes, prevention methods and home remedies to treat this disgusting problem.
Table Of Content:
- Causes for Foot Odor
- How to Prevent Foot Odor?
- Natural Home Remedies For Smelly Feet
- Frequently Asked Questions
Causes For Foot Odor:
Here are some of the top reasons why your feet stink so bad:
- Excessive Sweating
- Lack of proper ventilation in your footwear
- Skin Infections like Athlete’s foot
- Growth of Fungus, Yeast Infections
- Poor Body Hygiene
- Polyester Socks
- Medical Conditions
- Stress Factors
How To Prevent Foot Odor?
Don’t let your public image be dented by stinky feet! Follow these simple methods to prevent foot odor:
- Wash your feet with anti-bacterial soap everyday
- Use an antiperspirant to control excessive sweating
- Try using an alcohol-free foot deodorant for some freshness
- Dust your feet with anti-fungal foot powder before wearing footwear
- Choose the right fitting shoes with air channels for ventilation
- Always wear sock made with cotton or natural fibers
Natural Remedies For Smelly Feet:
- Baking Soda
- Lavender Oil
- Black Tea
- Epsom Salt
- Ginger Root
- Borax Powder
Best Home Remedies For Foot Odor:
1. Use Baking Soda:
To minimize the accumulation of bacteria in the foot that is causing the foul smell, baking soda can help you out well. It reduces bacterial growth and also balances the Ph levels.
- You can either sprinkle baking soda on the foot before wearing the socks and shoes.
- You can even soak the feet in a solution of baking soda and warm water each night for 15-20 minutes.
2. Lavender Oil:
Lavender Oil is the best foot odor remedy, which can work like wonders! Along with making the feet smell really good, lavender oil helps in killing bacteria as well. Take a soak of warm water with a few drops of lavender oil and soak the feet it that for 15-20 minutes each day. This will give you the right treatment for the foul smell from the foot.
3. Black Tea Foot Soak:
Black tea is known to have tannins in them. This helps in killing the bacteria as well as closes the pores to help you sweat less in the feet. Boil two tea bags in 2 cups of water and then dilute it in a tub of warm water. Use this soak for the feet for 15 minutes each day to get rid of this embarrassing issue.
4. Epsom Salt:
Epsom Salt is one of the best natural remedies for foot odor. Take about a bucket of warm water in a tub and mix about two teaspoons of good quality Epsom salt in it. This should be used as a soak for 20 minutes each day before going off to sleep. It surely helps as a home remedy for foot odor.
5. Vinegar Wonders:
One of the herbal home remedies for feet odor is Sage. The tannic acid in sage helps in removal of bacteria accumulation from the legs. You can either consume 2-3 cups of sage tea or prepare the tea and use it as a soak by diluting it in warm water. Follow this idea everyday until the problem subsides completely.
7. Ginger Root Use:
Prepare puree of ginger root and steep it well in a cup of hot water for some time. This liquid should be strained after 10 minutes and then used warm to massage the feet well. This should be done once every day for the next 2 weeks to get rid of foot odor. It definitely helps!
8. Borax Powder:
Spray the borax liquid on the feet before wearing the socks and shoes. This helps in killing the bacteria before it can feed on the sweat. You can also use the borax powder to sprinkle it well on the feet for the same results.
Precautions: Borax powder is harsh on sensitive skin. Don’t use this remedy for young children, as it can cause rashes and irritation.
The antiseptic and astringent properties of alum make it a good home product for treating the foul smell in the feet. The feet can be washed with warm water which is mixed with a little alum powder. After about 20 minutes, sprinkle some alum powder on the feet before wearing the socks. This will surely give the outcomes you want.
So folks, never let your feet control your life! Say hello to fresh smelling feet with these effective home remedies for foot odor. They are quite safe on skin and can be prepared easily at home. If you have sensitive skin, we recommend trying them out on a small area of your feet to check for allergic reactions. Along with following these methods, you must also practice good hygiene to prevent such embarrassing situations in future. You don’t have to think twice before removing your shoes in public places!
Frequently Asked Questions:
1. How Safe Are Foot Deodorants To The Body?
Foot deodorants are generally safe on your skin. However, you must note that they are chemical based products and can cause side effects on sensitive skin. It is better to do a patch test before using a new product in a larger area. Once you have determined it’s suitability to your skin, you can continue using them. Also, read the list of ingredients carefully to rule out any harmful agents in your deodorant.
2. How I Clean My Bacteria-Infested Shoes That Stink?
Smelly shoes square measure tough to alter. Even once cleansing your feet totally, carrying constant try of shoes will get the stink back. Before you throw away your shoes, do that method! Spray some bicarbonate in your shoes or maybe a vinegar spray. Let it sit nightlong. you’ll notice a reduced smell in your shoes consequent morning.
3. that Socks square measure Best For perspiring Feet?
If you’re an individual with excessive sweating on your feet, you need to be terribly careful together with your socks. perpetually select natural fibers like Wool, Cotton that have additional wetness interesting properties. There square measure several anti-fungal and anti-bacterial socks accessible within the market, that escort a special technology to alter sweating and microbic growth. choose them rather than your regular socks!